Psychotherapy 101
For Learners to Psychodynamic Therapy, Start Here
The following two articles are written by Psychodynamic psychotherapist Dr. John Shedler. I like them for their brevity and their plain, easy-to-understand language: https://www.apa.org/pubs/journals/releases/amp-65-2-98.pdf https://jonathanshedler.com/wp-content/uploads/2023/02/Shedler-2022-that-Was-Then-This-Is-Now-Psychoanalytic-Psychotherapy-For-The-Rest-Of-Us-1.pdf PODCASTS: Podcasts are also useful in giving learners a
Therapy is...NOT a place to assign blame
I am seeing a young woman who has recently ended a long-term relationship. She tells me how within weeks of this relationship ending, despite making a promise to herself that she needed time to be single and on own, she found herself in another romantic relationship. She was perplexed by
